Mind, Body & Oral Health: Online Talk Series

ALH Dental Hygiene Clinic is pleased to collaborate with Fen Therapy on a two-part, podcast-style online talk series. Registered Dental Hygienist April Lin and Registered Psychotherapist Fen Xing will bring together dental and mental health perspectives to explore how stress, sleep, emotions, and oral habits may be connected.

Session 1: Stress, Sleep & Oral Health

Friday, September 18, 2026, at 8:00 PM

Stress and disrupted sleep may affect oral health through habits such as teeth grinding, jaw clenching, and muscle tension. This session will discuss common signs to watch for and practical strategies that may help support both sleep and oral wellness.

Session 2: Kids’ Emotions, Sleep & Oral Habits

Friday, September 25, 2026, at 8:00 PM

Children’s emotions and sleep patterns may be connected with teeth grinding, mouth breathing, and other oral habits. This session will offer parents and caregivers practical guidance from both mental health and oral care perspectives.

Format: Online podcast-style conversation

Program: Expert discussion, interactive Q&A, and practical family wellness tips

Registration: Scan either WeChat QR code on the event poster to register.

Parents, caregivers, and anyone interested in the connection between stress, sleep, and oral health are welcome to join us.